Recipes

Basic Soy Milk

Basic Soy Milk
Ingredients:

80g dried soy beans
600ml water
500ml hot water
70g rock sugar

Directions:

Rinse soy beans with water. Place the beans and 600ml water in a medium sauce pan. Cook on medium-high until the mixture reaches boiling. Reduce the heat to simmer and cook for 10 minutes, stirring occasionally.

Transfer the beans and liquid to the blender jar and add the sugar. Press Start and gradually increase the power to high and blend for 2 minutes. Add the hot water and continue blending for 5 seconds. Strain in batches through a nut bag or cheesecloth-lined sieve. Transfer to an airtight pitcher and chill.

MAKES 1 LITER
Nutrition:

Calories: 165; Fat: 8; Cholesterol: 0; Sodium: 52; Carbohydrates: 5; Fiber: 1; Protein: 17

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Basic Soy Milk
Ingredients:

80g dried soy beans
600ml water
500ml hot water
70g rock sugar

Directions:

Rinse soy beans with water. Place the beans and 600ml water in a medium sauce pan. Cook on medium-high until the mixture reaches boiling. Reduce the heat to simmer and cook for 10 minutes, stirring occasionally.

Transfer the beans and liquid to the blender jar and add the sugar. Press Start and gradually increase the power to high and blend for 2 minutes. Add the hot water and continue blending for 5 seconds. Strain in batches through a nut bag or cheesecloth-lined sieve. Transfer to an airtight pitcher and chill.

MAKES 1 LITER

Nutrition:

Calories: 165; Fat: 8; Cholesterol: 0; Sodium: 52; Carbohydrates: 5; Fiber: 1; Protein: 17