Recipes

Black & Blueberry Frozen Yogurt

Black & Blueberry Frozen Yogurt
Ingredients:

450g frozen mixed blueberries and blackberries
2 tbsp honey
2 tbsp lime juice
pinch salt
300g plain yogurt (do not use low-fat or fat-reduced)
fresh berries for garnish
fresh mint for garnish

Directions:

Place the mixed frozen berries, honey, lime juice and salt in the blender jar. Press Start and gradually increase speed to high. Blend until very smooth. Add yogurt, blending well to thoroughly combine. Cover and freeze for 2 hours or until to your preferred consistency. Serve garnished with berries and mint.

SERVES 6 TO 8
Nutrition:

Calories: 136; Fat: 3; Cholesterol: 8; Sodium: 92; Carbohydrates: 26; Fiber: 2; Protein: 6

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Black & Blueberry Frozen Yogurt
Ingredients:

450g frozen mixed blueberries and blackberries
2 tbsp honey
2 tbsp lime juice
pinch salt
300g plain yogurt (do not use low-fat or fat-reduced)
fresh berries for garnish
fresh mint for garnish

Directions:

Place the mixed frozen berries, honey, lime juice and salt in the blender jar. Press Start and gradually increase speed to high. Blend until very smooth. Add yogurt, blending well to thoroughly combine. Cover and freeze for 2 hours or until to your preferred consistency. Serve garnished with berries and mint.

SERVES 6 TO 8

Nutrition:

Calories: 136; Fat: 3; Cholesterol: 8; Sodium: 92; Carbohydrates: 26; Fiber: 2; Protein: 6