Taiwan
Ingredients:
220g plain unflavored yogurt
300g strawberries
1 medium banana, peeled
Directions:
Place ingredients into the blender in the order listed. Blend on the Smoothie setting or press Start and increase the power gradually until the ingredients are well-blended. The smoothie is done when the consistency is smooth and blended to your preference. Divide between glasses and serve.
MAKES 1 TO 2 SERVINGS (ABOUT 600ML)
Nutrition:
Calories: 179; Fat: 5; Cholesterol: 15; Sodium: 54; Carbohydrates: 47; Fiber: 5; Protein: 6