Recipes

Pineapple Coconut Smoothie

Pineapple Coconut Smoothie
Ingredients:

120ml pineapple juice
120ml coconut milk
300g fresh pineapple, cut in chunks
1 medium banana, peeled

Directions:

Place ingredients into the blender in the order listed. Blend on the Smoothie setting or press Start and increase the power gradually until the ingredients are well-blended. The smoothie is done when the consistency is smooth and blended to your preference. Divide between glasses and serve.

2 SERVINGS (ABOUT 700ML)
Nutrition:

Calories: 295; Fat: 10; Cholesterol: 0; Sodium: 32; Carbohydrates: 49; Fiber: 5; Protein: 4

Course: Main course

Prep Time: 20 minutes

Cook Time: 20 minutes

This is a very nice drink to have on a hot summer day.

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Pineapple Coconut Smoothie

Course: Main course

Prep Time: 20 minutes

20 minutes: 20 minutes

This is a very nice drink to have on a hot summer day.

Ingredients:

120ml pineapple juice
120ml coconut milk
300g fresh pineapple, cut in chunks
1 medium banana, peeled

Directions:

Place ingredients into the blender in the order listed. Blend on the Smoothie setting or press Start and increase the power gradually until the ingredients are well-blended. The smoothie is done when the consistency is smooth and blended to your preference. Divide between glasses and serve.

2 SERVINGS (ABOUT 700ML)

Nutrition:

Calories: 295; Fat: 10; Cholesterol: 0; Sodium: 32; Carbohydrates: 49; Fiber: 5; Protein: 4